Wednesday, 13 December 2017

tips today
  • Yoga Poses To Relieve Your Back Pain - What if I told you that you only need eight minutes in your day to relieve back pain with yoga and this will not only improve your posture, but those eight minutes can improve your overall health. Stretching doesn’t look so bad after all, besides what are eight minutes compared...
  • What You Need to Know about Lassa Fever – Read Now - In November 2015, Nigeria experienced its first outbreak of Lassa fever in Bauchi state just as the country was just coming out of dealing with Ebola. The Ebola crisis had shown a very responsive Nigerian government, as well as a concerted effort by the international community to immediately deal with...
  • Do You Want to Sue a Nursing Home? – Fact Sheet - Consumer groups are making a last ditch effort to stop the Trump administration from stripping nursing home residents and their families of the right to take facilities to court over alleged abuse, neglect or sexual assault. The Centers for Medicare and Medicaid Services (CMS) announced plans in June to do...
  • Top 10 Health Benefits of Eating Eggs. - Eggs are among the few foods that I would classify as “superfoods.” They are loaded with nutrients, some of which are rare in the modern diet. Here are 10 health benefits of eggs that have been confirmed in human studies. 1. Eggs Are Incredibly Nutritious Eggs are among the most nutritious...
  • This New Internet Trend Has Women Embracing Their Stretch Marks -                         Barcelona-based artist Cinta Tort Cartró is turning stretch marks into works of art and encouraging women to embrace their natural scars in the process. The 21-year-old’s popular Instagram account features images of women’s bodies, with rainbow stripes covering...

Womens Health[ View All ]

This New Internet Trend Has Women Embracing Their Stretch Marks

                        Barcelona-based artist Cinta Tort Cartró is turning stretch marks into works of art and encouraging women to embrace their natural scar...

The Number 1 Killer of Women

Learn about heart disease and women and what you can do to keep a healthy heart. Get Informed: Facts on Women and Heart Disease Heart disease is the leading cause of death for women in the United States. Although heart...
women baby

Rate of Childbearing To Increase in America

(Reuters) – More U.S. women expect to have children some time in the future than they did in 2002, according to a federal study released on Thursday, which could point to a higher U.S. birthrate. A survey by the U....

What You Need To Know About Zika Virus

Even if you live far from an infection zone, chances are Zika virus still comes up in your life. Your pregnant coworker is thinking of canceling her Caribbean vacation and your mother-in-law doesn’t understand why yo...

Men's Health[ View All ]

Sperm Counts Continue to Decline

Sperm Counts Continue to Decline

            Sperm counts in Western countries have decreased by half in recent years, suggesting a continuing and significant decline...
Signs of Stroke in Young Men

Signs of Stroke in Young Men

Men and Stroke Each year, more than 795,000 Americans experience a stroke, according to the Centers for Disease Control and Prevention (CDC). Many stroke...
What Causes Male Baldness? Can It Be Prevented?

What Causes Male Baldness? Can It Be Prevented?

What Is Male Pattern Baldness? Male pattern baldness, also called androgenic alopecia, is the most common type of hair loss in men. According to...

Weight Loss[ View All ]

Top 10 Health Benefits of Eating Eggs.

Eggs are among the few foods that I would classify as “superfoods.” They are loaded with nutrients, some of which are rare in the modern diet. Here are 10 health benefits of eggs that have been confirmed in human stu...

How To Loose Body Fat – Dos And Don’ts

The world of fitness, nutrition, losing weight and reaching other goals is so daunting at times that it’s problematic. Countless people quit and stay fat simply because there’s too much to do and too much to think ab...

Exercise Or Diet: The Truth About Weight Loss – Experts...

When it comes to slimming down, which one matters more—exercise or diet? Two experts weigh in. Hit the Gym Expert: Michele Olson, PhD, professor of physical education and exercise science at Auburn University at Montgo...

Check The Actual Quantity of Sugar You Eat Daily

You might assume sugar lurks mostly in foods like candy and doughnuts. But companies sneak sugar into all kinds of foods you’d never suspect, from beef jerky to good ol’ store-bought pasta sauce. The U.S. Food and ...

Acne Prevention[ View All ]

This is How Pimples Get To Your Face

Red, Swollen Pimples What is inflammatory acne – or cystic acne – and how is it caused? When the pore is clogged and your immune system reacts by sending in white blood cells to fight the infection, the surrounding a...
15 Top Health Benefits of Olive Oil

15 Top Health Benefits of Olive Oil

Legend has it that the olive tree was a gift from God. Olive oil is referred to as liquid gold, and Thomas Jefferson proclaimed it the richest gift of heaven. For centuries the gift of olive oil was a welcome treasure. F...
Top 10 Health Benefits of Carrots

10 Top Health Benefits of Carrots

Consuming carrots are known to be good for the overall health and specially for organs such as the skin, eyes, digestive system and teeth. Carrot is used in several juice therapies, remedies for diseases.Given below are ...

Diabetes[ View All ]

Diabetes

Type 2 Diabetes – Symptoms, Diagnosis and Treatment

Type 2 diabetes is a condition in which your body can’t control the amount of glucose (sugar) in your blood. In type 2 diabetes, your body doesn’t respond to insulin properly, and you may not produce enough. This cau...

Check The Actual Quantity of Sugar You Eat Daily

You might assume sugar lurks mostly in foods like candy and doughnuts. But companies sneak sugar into all kinds of foods you’d never suspect, from beef jerky to good ol’ store-bought pasta sauce. The U.S. Food and ...

Depression[ View All ]

15 Foods That Makes You Depressed and Worsen Your Anxiety

  If you’ve ever found yourself scraping the bottom of a tub of ice cream after a bad day, you already know that your emotions can influence what you eat. But what you may not realize is that what you eat can dram...

Eat These Foods Beat Depression Daily

  Here is a list of 10 foods I eat every day now in order to feel good. These foods provide the nutrients my body needs to fight off inflammation in my brain, which leads to depression. 1. Dark Leafy Greens If you w...
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