Yoga Poses To Relieve Your Back Pain

Yoga Poses To Relieve Your Back Pain

What if I told you that you only need eight minutes in your day to relieve back pain with yoga and this will not only improve your posture, but those eight minutes can improve your overall health. Stretching doesn’t look...
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What You Need to Know about Lassa Fever – Read Now

What You Need to Know about Lassa Fever – Read Now

In November 2015, Nigeria experienced its first outbreak of Lassa fever in Bauchi state just as the country was just coming out of dealing with Ebola. The Ebola crisis had shown a very responsive Nigerian government, as well as a...
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Do You Want to Sue a Nursing Home? – Fact Sheet

Do You Want to Sue a Nursing Home? – Fact Sheet

Consumer groups are making a last ditch effort to stop the Trump administration from stripping nursing home residents and their families of the right to take facilities to court over alleged abuse, neglect or sexual assault. The Centers for Medicare...
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Top 10 Health Benefits of Eating Eggs.

Top 10 Health Benefits of Eating Eggs.

Eggs are among the few foods that I would classify as “superfoods.” They are loaded with nutrients, some of which are rare in the modern diet. Here are 10 health benefits of eggs that have been confirmed in human studies....
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This New Internet Trend Has Women Embracing Their Stretch Marks

This New Internet Trend Has Women Embracing Their Stretch Marks

                        Barcelona-based artist Cinta Tort Cartró is turning stretch marks into works of art and encouraging women to embrace their natural scars in the process. The 21-year-old’s po...
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Sperm Counts Continue to Decline

Sperm Counts Continue to Decline

            Sperm counts in Western countries have decreased by half in recent years, suggesting a continuing and significant decline in male reproductive health, a new evidence review reports. Sperm concentration decreased an ave...
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The Number 1 Killer of Women

The Number 1 Killer of Women

Learn about heart disease and women and what you can do to keep a healthy heart. Get Informed: Facts on Women and Heart Disease Heart disease is the leading cause of death for women in the United States. Although heart disease is...
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Healthy Smoothies You Can Whip Up In Under 10 Mins

Healthy Smoothies You Can Whip Up In Under 10 Mins

One of the best ways to stay fit and healthy, increase energy levels, lose weight and improve the condition of our skin is by increasing the amount of nutrients in our diet. Increasing our intake of fruits and vegetables is...
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Best Option for Prostate Cancer

Best Option for Prostate Cancer

                Men with early stage prostate cancer who have surgery to remove their tumor do not live longer than those who receive no treatment at all, a long-running clinical trial has concluded. At...
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How To Loose Body Fat – Dos And Don’ts

How To Loose Body Fat – Dos And Don’ts

The world of fitness, nutrition, losing weight and reaching other goals is so daunting at times that it’s problematic. Countless people quit and stay fat simply because there’s too much to do and too much to think about. That’s why...
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