Yoga Poses To Relieve Your Back Pain

Yoga Poses To Relieve Your Back Pain

What if I told you that you only need eight minutes in your day to relieve back pain with yoga and this will not only improve your posture, but those eight minutes can improve your overall health. Stretching doesn’t look...
read more
What You Need to Know about Lassa Fever – Read Now

What You Need to Know about Lassa Fever – Read Now

In November 2015, Nigeria experienced its first outbreak of Lassa fever in Bauchi state just as the country was just coming out of dealing with Ebola. The Ebola crisis had shown a very responsive Nigerian government, as well as a...
read more
Do You Want to Sue a Nursing Home? – Fact Sheet

Do You Want to Sue a Nursing Home? – Fact Sheet

Consumer groups are making a last ditch effort to stop the Trump administration from stripping nursing home residents and their families of the right to take facilities to court over alleged abuse, neglect or sexual assault. The Centers for Medicare...
read more
The Number 1 Killer of Women

The Number 1 Killer of Women

Learn about heart disease and women and what you can do to keep a healthy heart. Get Informed: Facts on Women and Heart Disease Heart disease is the leading cause of death for women in the United States. Although heart disease is...
read more
Healthy Smoothies You Can Whip Up In Under 10 Mins

Healthy Smoothies You Can Whip Up In Under 10 Mins

One of the best ways to stay fit and healthy, increase energy levels, lose weight and improve the condition of our skin is by increasing the amount of nutrients in our diet. Increasing our intake of fruits and vegetables is...
read more
Rate of Childbearing To Increase in America

Rate of Childbearing To Increase in America

(Reuters) – More U.S. women expect to have children some time in the future than they did in 2002, according to a federal study released on Thursday, which could point to a higher U.S. birthrate. A survey by the U.S....
read more
What You Need To Know About Zika Virus

What You Need To Know About Zika Virus

Even if you live far from an infection zone, chances are Zika virus still comes up in your life. Your pregnant coworker is thinking of canceling her Caribbean vacation and your mother-in-law doesn’t understand why you won’t visit her in Miami this...
read more
Lemon Helps Prevent Weight Gain – 13 Top Health Benefits of Lemon

Lemon Helps Prevent Weight Gain – 13 Top Health Benefits of Lemon

  Lemon contains vitamins and minerals that are important for nourishment, such as vitamin C, folic acid, potassium and phosphorus. Lemon juice also contains important antioxidants that are useful in the prevention and treatment of a number of ailments. 1...
read more
A Short Re-cap on The Health Benefits of Corn

A Short Re-cap on The Health Benefits of Corn

Corn is considered to be an invention by humans, as this plant does not exist naturally in the wild it has to be planted and protected by humans. Researchers believe that corn was developed by the native people of Mexico,...
read more